It’s NOT your fault….DIETS DON’T WORK!
If they did, you could go on one and never have to go on another.
Don’t just go on a diet…. learn what to eat, when to eat, how to balance your place, what to look out for, etc…..
A diet is temporary, usually unhealthy, and most people gain back more weight than they had before the diet.
An education will last you a lifetime and can keep your children from inheriting the same bad habits you learned from your parents. I was lucky enough to have a mom that corrected her bad habits and made sure I corrected mine so my children won’t have to!
Live The Lifestyle Health & Weight Management Program is just that, a lifestyle.
I will be your personal coach, I will hold you accountable, I will make you succeed, I will change your life!
Contact me for class info:
Weight Management Coach
Friend me on Facebook for health info: brandivacation
(Insert inspirational photos of morbidly obese people wearing the same itty bitty clothes that still manage to fit after they lose hundreds of pounds.)
*Seriously, I could post pics and will if you request them but I don't think they tell you much except that people lost weight. Anyone can do that; BUT, can they lose fat instead of muscle and is what they did something sustainable for the rest of their life? Most all of the time the answer is "No".