High Fiber and High Protein! You know I'm all over it! The whole family loves these easy to make bars (or whatever shape you want). Thank you to the person that pinned the bars that somebody blogged about making from those expensive bars in the store. :-)
1 Cup Nuts
1/2 Cup cherries
1-1 1/2 Cups Dates
Chop the nuts.
Here's the link to the blog I mentioned. She has a link to the bars so you can see the flavors they came up with.